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Natural Appetite Suppressants that help you with Weight Loss

Natural Appetite Suppressants that help you with Weight Loss

Overeating, certainly along with its association with more and more people becoming flabby or obese is one of the most difficult and challenging matters in today’s time. There are plenty of reasons for your hunger, including lack of nutrients and fiber in your diet, exhaustion, or higher percentage of emotional stress. Things must not go …

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7 Summer Fruits to help you Lose Weight

7 Summer Fruits to help you Lose Weight

Summer is the ideal time to shed your weight. The sun sparkles brighter  you are not at all involved in bed as you do in the lazy winter mornings. Thus, the need to drop some weight comes naturally.  Summer is also considered to be a weight loss season. This is because it is during this …

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Sonam Kapoor's Weight Loss Journey

Revealing Sonam Kapoor’s Weight Loss Secrets

Pic Credits: stylecraze.com No matter where Sonam Kapoor makes her presence, she never fails to amaze everyone with her great fashion statement. But, what straight away took everybody back when she made her entry to Bollywood was her remarkable weight loss. She looks stunning today, but she never looked the same when she made her way …

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How to Lose Weight Without Even Trying

How to Lose Weight Without Even Trying?

Careful meal planning, monitoring your calorie intake, spending a complete weekend preparing wholesome meals for the following week and spending even more time to exercise. These weight-loss strategies do work, but these can be very time-consuming at the same time. Here we bring you no-effort tweaks that you can apply to your current routine instantly …

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Is hunger preventing you to lose weight?

Is hunger preventing you from losing weight?

Weight loss is certainly a hot topic these days. Just type ‘weight loss’ on Google and you will get thousands of links – how to exercise, how to count calories, how to plan your meal, what diet to follow, the best diets for weight loss and so much more! These links and articles might be …

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Brown rice pulao for diabetics

Brown Rice Pulao Helps Keep Diabetes in Check

Since you have diabetes it doesn’t mean that you have to cut rice out of your diet. As a substitute of starchy white rice, go for whole grain rice such as brown rice. It is loaded with vitamin B and antioxidants. If paired with vegetables and spices, the Brown Rice Pulao can work as a …

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