The instances of childhood obesity are increasing at an alarming rate. Lack of physical activity, addiction to gadgets such as play stores, tablets, and Smartphones keep the kids glued to home instead of playing outdoor games. On top of that children are fascinated with fast food items which are leading to childhood obesity. Studies show …
Continue reading “How can Childhood Obesity increase the Chances of Diabetes Type 2?”
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Introduction Obesity is an ailment that is characterized by disproportionate body fat accumulation. People diagnosed as medically obese generally are affected by genetic, behaviour as well as environmental factors that are not easy to have power over with dieting. Obesity usually occurs due to the consumption of too many calories and not involving in enough physical …
Continue reading “Brisk Rise in Obesity in India”
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Summer is the ideal time to shed your weight. The sun sparkles brighter you are not at all involved in bed as you do in the lazy winter mornings. Thus, the need to drop some weight comes naturally. Summer is also considered to be a weight loss season. This is because it is during this …
Continue reading “7 Summer Fruits to help you Lose Weight”
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Healthsum Life aims to make your weight loss journey trouble free in every aspect. Our Health coaches and Holistic Chefs guide you on your effective diet plans. And we have been successful in helping many customers lose weight without giving up on food. Here is what one of our customers has to say about her …
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Once in our lifetime, we all have been through this – Yes, the dreaded weight-loss plateau. You might have been working out hard, monitoring your calorie intake, losing weight and suddenly you get stuck. Regardless of what you do, you just fail to crash that number on the scale. Is this plateau usual, or is …
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Pic Credits: stylecraze.com No matter where Sonam Kapoor makes her presence, she never fails to amaze everyone with her great fashion statement. But, what straight away took everybody back when she made her entry to Bollywood was her remarkable weight loss. She looks stunning today, but she never looked the same when she made her way …
Continue reading “Revealing Sonam Kapoor’s Weight Loss Secrets”
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Weight loss is certainly a hot topic these days. Just type ‘weight loss’ on Google and you will get thousands of links – how to exercise, how to count calories, how to plan your meal, what diet to follow, the best diets for weight loss and so much more! These links and articles might be …
Continue reading “Is hunger preventing you from losing weight?”
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Crash diets are basically diets which are way too low in calories. People desperate to lose weight follow these diets without actually realizing that these are crash diets. They reluctantly follow them and achieve great results in the form of weight loss. But, do you know how these instant weight loss results actually take a …
Continue reading “Crash diets – disasters in the making?”
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