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How can Childhood Obesity increase the Chances of Diabetes Type 2?

How can Childhood Obesity increase the Chances of Diabetes Type 2?

The instances of childhood obesity are increasing at an alarming rate. Lack of physical activity, addiction to gadgets such as play stores, tablets, and Smartphones keep the kids glued to home instead of playing outdoor games. On top of that children are fascinated with fast food items which are leading to childhood obesity. Studies show …

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Delicious and Easy Recipes for People Who Are Fasting During Navratras

Delicious and Easy Recipes for People Who Are Fasting During Navratras

Navratri, one of the biggest festivals of Hindus, has begun. It is the time when devotees worship 9 forms of Goddess Durga and observe fast for 9 days. There is religious as well as scientific significance behind fasting. It detoxifies and cleanses your system. It is recommended to consume only satvik food during fasting as …

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Tasty and Healthy Homemade Veggie Pizza Recipe for Kids

Tasty and Healthy Homemade Veggie Pizza Recipe for Kids

Today’s kids love pizzas, but being parents we are cautious that they do not have too much of the store-bought items. So, just to ease things for you, here is how you can make really mouth-watering pizzas at home, packed with their choice of ingredients like corn, cheese, pineapples, and veggies. Give this pizza a …

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Ginger water benefits you can't overlook

Ginger Water Benefits you can’t Overlook

Ginger really tops the list of effective natural home remedies. Being used since the olden times, ginger has an unbelievable healing power which has been confirmed for a host of ailments. The spice is filled with essential nutrients and revitalizing compounds. While ginger helps in treating innumerable ‘minor’ problems like an upset stomach, incredible health …

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Brown rice pulao for diabetics

Brown Rice Pulao Helps Keep Diabetes in Check

Since you have diabetes it doesn’t mean that you have to cut rice out of your diet. As a substitute of starchy white rice, go for whole grain rice such as brown rice. It is loaded with vitamin B and antioxidants. If paired with vegetables and spices, the Brown Rice Pulao can work as a …

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