How can Childhood Obesity increase the Chances of Diabetes Type 2?

How can Childhood Obesity increase the Chances of Diabetes Type 2?

The instances of childhood obesity are increasing at an alarming rate. Lack of physical activity, addiction to gadgets such as play stores, tablets, and Smartphones keep the kids glued to home instead of playing outdoor games. On top of that children are fascinated with fast food items which are leading to childhood obesity. Studies show …

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Decode the Secret to stay fit while you Eat Sweets this Diwali

Decode the Secret to stay fit while you Eat Sweets this Diwali

It is the time for Diwali, and you must be looking forward to celebrating it will great zeal and enthusiasm. But, at the same time, you might also be worried about piling up weight or inches on your waist due to all the binge eating that comes with celebration. Having few sweets here and there …

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Nutritional Ragi Dosa & Ragi Idli Recipes

Nutritional Ragi Dosa & Ragi Idli Recipes

Ragi is considered to be a powerhouse of health that helps in dropping weight and also is consumed for treating numerous diseases like Brittle Bones, Osteoporosis, Anaemia and Diabetes. It is a natural relaxant that reduces stress and anxiety. Here we will learn how to cook Ragi Dosa & Ragi Idli: Ragi Dosa Prep Time: …

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Energy Laden Protein Shakes for Summers with NO Protein Powder

Healthsum Life is an Indian Food and health tech startup. We aspire to bring Wellness through Food Management. India‚Äôs diversified food culture and a diversified lifestyle make us have a preference for regional food for diet and regional consultation. Therefore, we aim at Regional Diet Management and help you cure lifestyle diseases with regional food. …

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Quick and Easy Holi Recipes You Can Make at Home

Quick and Easy Holi Recipes You Can Make at Home

From an alteration in season to getting together with family, and preparing delicious sweets and snacks, this festival has much more associated with it. To add more cheer to this lively festival, we bring you some recipes that not only will match the festive spirit but also the weather conditions. Let us make Holi a …

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10 Best & Healthy Indian Breakfast Ideas

10 Best & Healthy Indian Breakfast Ideas

Certainly, breakfast is the most imperative meal of the day. It supplies your body the much-required energy for the day, which is usually spent doing various tasks ahead of you. The life we live at the moment is continuously in the rush and we usually fail to pay attention to or ignore our breakfast meal …

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