The instances of childhood obesity are increasing at an alarming rate. Lack of physical activity, addiction to gadgets such as play stores, tablets, and Smartphones keep the kids glued to home instead of playing outdoor games. On top of that children are fascinated with fast food items which are leading to childhood obesity. Studies show …
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It is the time for Diwali, and you must be looking forward to celebrating it will great zeal and enthusiasm. But, at the same time, you might also be worried about piling up weight or inches on your waist due to all the binge eating that comes with celebration. Having few sweets here and there …
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Are you looking for a healthy snack that you can eat when hunger rings? Do you always look for some delicious snack to serve your kids when they feel hungry? Why not try out making dried apple chips! They are just amazing for lunch boxes and even as a packable snack. There are various good …
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Who told you that the dessert recipes need to entail cups of granulated or powdered sugar, maple syrup or honey? The reality is that you can whisk up lip-smacking treats do not contain any added sugar in any way. Here we are going to share with you three easy recipes that completely are prepared from …
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Ragi is considered to be a powerhouse of health that helps in dropping weight and also is consumed for treating numerous diseases like Brittle Bones, Osteoporosis, Anaemia and Diabetes. It is a natural relaxant that reduces stress and anxiety. Here we will learn how to cook Ragi Dosa & Ragi Idli: Ragi Dosa Prep Time: …
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Healthsum Life aims to make your weight loss journey trouble free in every aspect. Our Health coaches and Holistic Chefs guide you on your effective diet plans. And we have been successful in helping many customers lose weight without giving up on food. Here is what one of our customers has to say about her …
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Healthsum Life is an Indian Food and health tech startup. We aspire to bring Wellness through Food Management. India’s diversified food culture and a diversified lifestyle make us have a preference for regional food for diet and regional consultation. Therefore, we aim at Regional Diet Management and help you cure lifestyle diseases with regional food. …
Continue reading “Energy Laden Protein Shakes for Summers with NO Protein Powder”
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From an alteration in season to getting together with family, and preparing delicious sweets and snacks, this festival has much more associated with it. To add more cheer to this lively festival, we bring you some recipes that not only will match the festive spirit but also the weather conditions. Let us make Holi a …
Continue reading “Quick and Easy Holi Recipes You Can Make at Home”
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Certainly, breakfast is the most imperative meal of the day. It supplies your body the much-required energy for the day, which is usually spent doing various tasks ahead of you. The life we live at the moment is continuously in the rush and we usually fail to pay attention to or ignore our breakfast meal …
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Chatpata sprouted moong salad is a great way to eat healthy sprouts. This chaat is rich in protein and makes an amazing anytime snack for you and your kids. The trouble-free snack takes just a few minutes to mix the Sprouts and Corn Chatpata Chaat if you have made the chutney in advance. The crusty …
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