Apart from keeping you cosy, warm beverages provide you with great health benefits like helping with digestion, boosting your immune system, etc. So, if you need a healthy substitute for your favourite hot drinks, there are numerous options that will keep you warm this winter without packing on the calories and keeping you away from …
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Healthsum Life aims to make your weight loss journey trouble free in every aspect. Our Health coaches and Holistic Chefs guide you on your effective diet plans. And we have been successful in helping many customers lose weight without giving up on food. Here is what one of our customers has to say about her …
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Wraps and rolls are loved by the kids and youngsters. There are numerous ways to prepare vegetarian rolls and wraps by including various fillings and stuffing. Here we are going to share simple to make and delicious palak paneer recipe. Ingredients: A bunch of Spinach 3-4 Potatoes (boiled) 1/2 cup Peas 1/2 cup Paneer Coriander …
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Oats Soup is a trouble-free and simple starter recipe that will keep you warm during icy winter nights. This is a nutritious recipe that provides the essential nutrients required for a day, and will right away uplift you. It is a must try dish for those who wish to lose weight. This soup is slightly …
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Chatpata sprouted moong salad is a great way to eat healthy sprouts. This chaat is rich in protein and makes an amazing anytime snack for you and your kids. The trouble-free snack takes just a few minutes to mix the Sprouts and Corn Chatpata Chaat if you have made the chutney in advance. The crusty …
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Since you have diabetes it doesn’t mean that you have to cut rice out of your diet. As a substitute of starchy white rice, go for whole grain rice such as brown rice. It is loaded with vitamin B and antioxidants. If paired with vegetables and spices, the Brown Rice Pulao can work as a …
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Morning time is the best time to include a wide variety of minerals and vitamins in your diet. Your body gets a good start to the day, loaded with all its essentials. We recommend having a nice tall glass of fresh tomato juice every morning. And since it’s always better to know why you’re being …
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