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healthy food

Foods that give you Relief when You have a Runny Nose

A runny nose is one of the most annoying things that happen because of weather change, flu, or allergies. It can be contagious and displays common symptoms such as sneezing, coughing, sore throat, and headache. More often than not we take resort to heavy antibiotics to get rid of the flu and running nose. However, …

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15 Home Remedies to Keep your Blood Sugar Levels in Check Naturally

15 Home Remedies to Keep your Blood Sugar Levels in Check Naturally

Diabetes comes in the category of metabolic disease and occurs when a person faces the trouble of high blood sugar levels in his/her body. The main cause of diabetes is that either the pancreas is unable to produce sufficient amount of insulin to control the blood sugar levels, or the insulin produced is not well …

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14 Effective Home Remedies for Cold & Flu

14 Effective Home Remedies for Cold & Flu

When you fall prey to cold or flu, your daily errands become very much harder. As you can’t get free of cold, the solution is to be aware and stay on top of your symptom treatment. Trusting in home remedies to treat common cold and cough is something that most of the Indian households still …

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