A diabetes diagnosis doesn’t indicate that you have to obligate to a tasteless and boring diet. There are numerous delicious foods that are safe, sound and healthy to eat and you just need to know what these are. But that’s okay because we’re here to help! Here are the power foods that are helpful for diabetics: …
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Diabetes comes in the category of metabolic disease and occurs when a person faces the trouble of high blood sugar levels in his/her body. The main cause of diabetes is that either the pancreas is unable to produce sufficient amount of insulin to control the blood sugar levels, or the insulin produced is not well …
Continue reading “15 Home Remedies to Keep your Blood Sugar Levels in Check Naturally”
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In today’s demanding world, working more than 45-50 hours a week has become standard routine and a part of normal lifestyle. But this leads to increased stress, no physical activity, less sleep and we end up developing binge eating habits. Here’s how our lifestyle preferences have affected women with time: We prefer watching television over …
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If you are suffering from Type 2 diabetes, picking the right foods can help you control your blood sugar, shield your heart and sustain a healthy weight. The preferred foods for diabetes comprise a range of fiber-rich whole grains, fruits, vegetables and lean proteins. With numerous food choices available, it’s obvious to get baffled about …
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Since you have diabetes it doesn’t mean that you have to cut rice out of your diet. As a substitute of starchy white rice, go for whole grain rice such as brown rice. It is loaded with vitamin B and antioxidants. If paired with vegetables and spices, the Brown Rice Pulao can work as a …
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It is vital for the diabetics to keep their blood sugar levels in control, but for this, you obviously do not have to absolutely cut out noodles. With pasta salads, soups, and traditional spaghetti, the healthy pasta recipes will please your cravings for the food without causing you any troubles. Yes, you got us right! …
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Diabetes, like any other lifestyle disease, requires care when it comes to food. To be able to cook for a diabetic, you need to understand the disease. The crux if it is simple – diabetic friendly food is food which can control blood sugar levels as well as food which doesn’t cause a sudden spike …
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As we all know, November is National Diabetes Awareness Month. This is celebrated worldwide as a month to increase the awareness in regard to diabetes – for the people suffering from it, to give a community of support for their loved ones and to make the people and for everyone to understand the importance of …
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There are many misconceptions to the truth about the diabetes. The fact that many people find hard to believe is that Type 2 diabetes can not only be controlled, but it can be healed permanently. Also, there are many food myths about diabetes in the minds of the people. Exploring the internet for trustworthy information about a diet …
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