15 Home Remedies to Keep your Blood Sugar Levels in Check Naturally

15 Home Remedies to Keep your Blood Sugar Levels in Check Naturally

Diabetes comes in the category of metabolic disease and occurs when a person faces the trouble of high blood sugar levels in his/her body. The main cause of diabetes is that either the pancreas is unable to produce sufficient amount of insulin to control the blood sugar levels, or the insulin produced is not well …

Read More
way to manage and control Life Style Disorders

How to manage and control Life Style Disorders in Women?

In today’s demanding world, working more than 45-50 hours a week has become standard routine and a part of normal lifestyle. But this leads to increased stress, no physical activity, less sleep and we end up developing binge eating habits. Here’s how our lifestyle preferences have affected women with time:  We prefer watching television over …

Read More
Healthy Diabetes Diet FAQs

Healthy Diabetes Diet – Frequently Asked Questions

If you are suffering from Type 2 diabetes, picking the right foods can help you control your blood sugar, shield your heart and sustain a healthy weight. The preferred foods for diabetes comprise a range of fiber-rich whole grains, fruits, vegetables and lean proteins. With numerous food choices available, it’s obvious to get baffled about …

Read More
Brown rice pulao for diabetics

Brown Rice Pulao Helps Keep Diabetes in Check

Since you have diabetes it doesn’t mean that you have to cut rice out of your diet. As a substitute of starchy white rice, go for whole grain rice such as brown rice. It is loaded with vitamin B and antioxidants. If paired with vegetables and spices, the Brown Rice Pulao can work as a …

Read More
Pasta recipe for diabetics

Lip-Smacking Pasta Recipes for the Diabetics

It is vital for the diabetics to keep their blood sugar levels in control, but for this, you obviously do not have to absolutely cut out noodles. With pasta salads, soups, and traditional spaghetti, the healthy pasta recipes will please your cravings for the food without causing you any troubles. Yes, you got us right! …

Read More
Cooking Diabetic Meals like a Pro

Cooking Diabetic Friendly Meals like a Pro

Diabetes, like any other lifestyle disease, requires care when it comes to food. To be able to cook for a diabetic, you need to understand the disease. The crux if it is simple – diabetic friendly food is food which can control blood sugar levels as well as food which doesn’t cause a sudden spike …

Read More
diabetes awareness month

The Importance of National Diabetes Awareness Month

As we all know, November is National Diabetes Awareness Month. This is celebrated worldwide as a month to increase the awareness in regard to diabetes – for the people suffering from it, to give a community of support for their loved ones and to make the people and for everyone to understand the importance of …

Read More

10 Common Food Myths about Diabetes Debunked

There are many misconceptions to the truth about the diabetes. The fact that many people find hard to believe is that Type 2 diabetes can not only be controlled, but it can be healed permanently. Also, there are many food myths about diabetes in the minds of the people. Exploring the internet for trustworthy information about a diet …

Read More
>