How can Childhood Obesity increase the Chances of Diabetes Type 2?

How can Childhood Obesity increase the Chances of Diabetes Type 2?

The instances of childhood obesity are increasing at an alarming rate. Lack of physical activity, addiction to gadgets such as play stores, tablets, and Smartphones keep the kids glued to home instead of playing outdoor games. On top of that children are fascinated with fast food items which are leading to childhood obesity. Studies show …

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15 Home Remedies to Keep your Blood Sugar Levels in Check Naturally

15 Home Remedies to Keep your Blood Sugar Levels in Check Naturally

Diabetes comes in the category of metabolic disease and occurs when a person faces the trouble of high blood sugar levels in his/her body. The main cause of diabetes is that either the pancreas is unable to produce sufficient amount of insulin to control the blood sugar levels, or the insulin produced is not well …

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Diabetic Friendly Recipes for Summers

Awesome Diabetic Friendly Recipes for Summers

One of the most ordinary questions the diabetics usually shoot is: How should I eat nutritionally balanced yet scrumptious foods that please me and my family? To help you with this question, we bring you diabetes-friendly recipes for summers that you can have any time throughout the day. Both of these recipes taste amazing, are …

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Healthy Diabetes Diet FAQs

Healthy Diabetes Diet – Frequently Asked Questions

If you are suffering from Type 2 diabetes, picking the right foods can help you control your blood sugar, shield your heart and sustain a healthy weight. The preferred foods for diabetes comprise a range of fiber-rich whole grains, fruits, vegetables and lean proteins. With numerous food choices available, it’s obvious to get baffled about …

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Brown rice pulao for diabetics

Brown Rice Pulao Helps Keep Diabetes in Check

Since you have diabetes it doesn’t mean that you have to cut rice out of your diet. As a substitute of starchy white rice, go for whole grain rice such as brown rice. It is loaded with vitamin B and antioxidants. If paired with vegetables and spices, the Brown Rice Pulao can work as a …

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Pasta recipe for diabetics

Lip-Smacking Pasta Recipes for the Diabetics

It is vital for the diabetics to keep their blood sugar levels in control, but for this, you obviously do not have to absolutely cut out noodles. With pasta salads, soups, and traditional spaghetti, the healthy pasta recipes will please your cravings for the food without causing you any troubles. Yes, you got us right! …

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Cooking Diabetic Meals like a Pro

Cooking Diabetic Friendly Meals like a Pro

Diabetes, like any other lifestyle disease, requires care when it comes to food. To be able to cook for a diabetic, you need to understand the disease. The crux if it is simple – diabetic friendly food is food which can control blood sugar levels as well as food which doesn’t cause a sudden spike …

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