Energy Laden Protein Shakes for Summers with NO Protein Powder

Healthsum Life is an Indian Food and health tech startup. We aspire to bring Wellness through Food Management. India’s diversified food culture and a diversified lifestyle make us have a preference for regional food for diet and regional consultation. Therefore, we aim at Regional Diet Management and help you cure lifestyle diseases with regional food. …

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Scallop and Asparagus Alfredo Pasta Recipe

Scallop and Asparagus Alfredo Pasta Recipe

What Ingredients You Will Need: 8 ounces fresh or frozen sea scallops 2 ounces whole wheat penne pasta (dried) 1 pound fresh asparagus spears, sliced into 1-inch pieces (2 cups) 2 teaspoons butter 2 crushed garlic cloves 1 5 ounce of evaporated fat-free milk 2 tablespoons reduced-fat cream cheese (Neufchatel) 2 tablespoons finely tattered Parmesan …

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Quick and Easy Holi Recipes You Can Make at Home

Quick and Easy Holi Recipes You Can Make at Home

From an alteration in season to getting together with family, and preparing delicious sweets and snacks, this festival has much more associated with it. To add more cheer to this lively festival, we bring you some recipes that not only will match the festive spirit but also the weather conditions. Let us make Holi a …

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Special Palak Paneer Rolls Recipe

Special Palak Paneer Rolls Recipe

Wraps and rolls are loved by the kids and youngsters. There are numerous ways to prepare vegetarian rolls and wraps by including various fillings and stuffing. Here we are going to share simple to make and delicious palak paneer recipe. Ingredients: A bunch of Spinach 3-4 Potatoes (boiled) 1/2 cup Peas 1/2 cup Paneer Coriander …

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Tasty and Healthy Homemade Veggie Pizza Recipe for Kids

Tasty and Healthy Homemade Veggie Pizza Recipe for Kids

Today’s kids love pizzas, but being parents we are cautious that they do not have too much of the store-bought items. So, just to ease things for you, here is how you can make really mouth-watering pizzas at home, packed with their choice of ingredients like corn, cheese, pineapples, and veggies. Give this pizza a …

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10 Best & Healthy Indian Breakfast Ideas

10 Best & Healthy Indian Breakfast Ideas

Certainly, breakfast is the most imperative meal of the day. It supplies your body the much-required energy for the day, which is usually spent doing various tasks ahead of you. The life we live at the moment is continuously in the rush and we usually fail to pay attention to or ignore our breakfast meal …

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Brown rice pulao for diabetics

Brown Rice Pulao Helps Keep Diabetes in Check

Since you have diabetes it doesn’t mean that you have to cut rice out of your diet. As a substitute of starchy white rice, go for whole grain rice such as brown rice. It is loaded with vitamin B and antioxidants. If paired with vegetables and spices, the Brown Rice Pulao can work as a …

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