Karvachauth is one of the major festivals for the Indians which are celebrated by married Indian women. As per the Hindu calendar, the festival comes in the month of Kartik. During Karvachauth, the women keep fast from morning to evening. It is believed that the fast is kept by women for the safety of husbands …
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Karvachauth is an Indian festival which is observed by the women of India for the long life and good health of their husbands. During the Karvachauth fast, women don’t consume even a single drop of water and food till the time moon rises at night. Because of being an empty stomach and hungry all day, …
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Irrespective of whether you are on a diet or not, including a low-calorie and high-fibre food benefits all. Apart from its ability to keep you satiated and help in weight control, fibre can also protect you from chronic illness such as diabetes, heart disease, cancer, and obesity. Many on-going researches continue to unveil additional health …
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Every one of us knows about the significance of vitamins and how they play a vital role in the growth and development of our body. Vitamins are also important for bodily functions such as metabolism, digestion, and immunity. There are 13 essential vitamins including vitamins A, C, D, E, and K along with B vitamins …
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National Nutrition Week is an initiative by the Central Government of India and is observed every year from 1st-to-7th September throughout the country to spread awareness about the significance of nutrition. The theme for this year is “Go Further With Food” There is no denying the fact that India falls among the world’s fastest growing …
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It’s time to shed some happy tears as onions certainly are worthy to earn a spot on your cutting board this summer. Be it yellow, white, red/purple and green, all the varieties of onions provide some appealing health benefits. Here we bring you some best reasons to relish onions even more: Rich in Antioxidants …
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There are various factors that directly manipulate how much we eat. Our eating habits are such that they actually need help. Fast food, cold drinks, desserts that are high on calories and there is much more that we eat to fill us up and out. This truly points to being overweight or obese, which major …
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Eating healthy can be simple, appetizing and economical if you bond to some simple guidelines. Who isn’t making efforts to eat healthy these days? Nevertheless it can help trim down your risk of falling prey to heart disease, stroke and many other diseases that you would certainly avoid. The thing to realize is that eating …
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Ragi is considered to be a powerhouse of health that helps in dropping weight and also is consumed for treating numerous diseases like Brittle Bones, Osteoporosis, Anaemia and Diabetes. It is a natural relaxant that reduces stress and anxiety. Here we will learn how to cook Ragi Dosa & Ragi Idli: Ragi Dosa Prep Time: …
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Our upbringing is drenched in calories—cheap, enticing and avoidable calories. You can’t carry out your everyday chores or visit the mall without encountering a regular stream of junk foods. It’s not easy for our brains to say No to these foods irrespective of the fact that they do not favor our health. Here are 7 …
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