Best Foods to Clean Up Your Kidneys

Best Foods to Clean Up Your Kidneys

Kidney disease is quite common and affects nearly 10% of the world’s population. The kidneys are small but dominant bean-shaped organs that carry out various vital body functions. Diabetes and high blood pressure are the top risk factors that can damage your kidneys. To add on, obesity, smoking, genetics, sexual characteristics, and age can also …

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14 Effective Home Remedies for Cold & Flu

14 Effective Home Remedies for Cold & Flu

When you fall prey to cold or flu, your daily errands become very much harder. As you can’t get free of cold, the solution is to be aware and stay on top of your symptom treatment. Trusting in home remedies to treat common cold and cough is something that most of the Indian households still …

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Ginger water benefits you can't overlook

Ginger Water Benefits you can’t Overlook

Ginger really tops the list of effective natural home remedies. Being used since the olden times, ginger has an unbelievable healing power which has been confirmed for a host of ailments. The spice is filled with essential nutrients and revitalizing compounds. While ginger helps in treating innumerable ‘minor’ problems like an upset stomach, incredible health …

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health benefits of ginger

Miraculous Health Benefits of Ginger

Ginger is amongst the most ancient spices in the world. It has been widely known for its health benefits, which comprise of its knack to increase bone health, build up the immune system, increase appetite, put a check on various types of cancer, recovers respiratory conditions, helps in digestion, eradicate arthritis symptoms, diminish excess gas, …

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Healthy Diabetes Diet FAQs

Healthy Diabetes Diet – Frequently Asked Questions

If you are suffering from Type 2 diabetes, picking the right foods can help you control your blood sugar, shield your heart and sustain a healthy weight. The preferred foods for diabetes comprise a range of fiber-rich whole grains, fruits, vegetables and lean proteins. With numerous food choices available, it’s obvious to get baffled about …

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Brown rice pulao for diabetics

Brown Rice Pulao Helps Keep Diabetes in Check

Since you have diabetes it doesn’t mean that you have to cut rice out of your diet. As a substitute of starchy white rice, go for whole grain rice such as brown rice. It is loaded with vitamin B and antioxidants. If paired with vegetables and spices, the Brown Rice Pulao can work as a …

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Benefits of Cumin Seed Water

The eye opening benefits of cumin seed water!

Want to get rid of that stubborn fat? If only it could disappear overnight? Okay realistically, if only it would vanish by drinking some magical liquid. We’ve got the name of that magical liquid! Just start your day with a warm glass of jeera water and see how this wonderful home remedy works for your …

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