Fenugreek, also known as greek hay, is a herb with light green leaves, Its seeds are bitter, but they are often used to make medicines because of their antimicrobial, antioxidant and antidiabetic properties. Cultivated in North Africa, Middle East, Egypt and India, it has been used as a traditional medicine since ages. Here are some …
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What is Dengue: Dengue fever is a mosquito-borne tropical disease caused by the Dengue Virus. The viral infection is only transmitted by a mosquito called Aedes aegypti and Aedes albopictus. Symptoms: Dengue should be suspected when a high fever (40°C/104°F) is accompanied by the following symptoms. Severe headache, Pain behind the eyes, Muscle and joint pains, Nausea, …
Continue reading “Recovering from the Dengue Fever : 8 Must Have Foods”
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You must be wondering, what is the GI way? Basically, GI ie Glycemic Index, is a tool that ranks carbs depending on how quickly they lead to an increase in our blood glucose level. First lets talk about blood glucose and its purpose. The blood glucose level measures how much sugar is being transported by the …
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There are various ingredients, both herbs and spices placed around in your kitchen shelf. They’ve been there since you’ve seen you mum in the kitchen, because that’s how her mother taught her to run a kitchen, and now shes passed it on to you. But all these ingredients don’t just lie there for taste! They’ve …
Continue reading “Fantastic Fennel : Such a Small Handful, So Many Benefits!”
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